Betty_85's Journal, 09 May 18

Weigh In record (no journal entry) for 09 May 2018
61 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:
906 kcal Fat: 9.77g | Prot: 30.57g | Carbs: 168.82g.   Breakfast: Maribel Marmellata di Fragole, Certossa Fette Biscottate Integrali, Heidi Latte Parzialmente Scremato, Caffè Espresso. Lunch: Del Monte Sugo al Ragù, Barilla Pasta Integrale Pennette Rigate. Dinner: Mela, Galletta di Riso Soffiato, Carote, Freshona Piselli in Scatola. Snacks/Other: Melasì Crema di Frutta Mela e Albicocca, Caffè Espresso. more...
Losing 1.8 kg a Week



     
 

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Betty_85's Weight History


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