Weigh In record (no journal entry) for 09 May 2018
|
61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 9.77g | Prot: 30.57g | Carbs: 168.82g.
Breakfast: Maribel Marmellata di Fragole, Certossa Fette Biscottate Integrali, Heidi Latte Parzialmente Scremato, Caffè Espresso. Lunch: Del Monte Sugo al Ragù, Barilla Pasta Integrale Pennette Rigate. Dinner: Mela, Galletta di Riso Soffiato, Carote, Freshona Piselli in Scatola. Snacks/Other: Melasì Crema di Frutta Mela e Albicocca, Caffè Espresso. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Betty_85's Weight History
|