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Dieses Mal schenken wir den 40iger nicht so leichtfertig wieder her 🍫🐰🚫❌
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122.8 kg
Lost so far: 40.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 17.57g | Prot: 112.04g | Carbs: 47.26g.
Breakfast: Leinsamen, Ja! Haferflocken, Kaffee (Gemahlen), Wasser, Arla Skyr Natur, Biotech USA Casein pro Erdbeere. Lunch: Hofstädter Bärlauch-Karree, Alnatura Chia Samen, Rote Zwiebeln, Radieschen. Dinner: Biotech USA Casein pro Erdbeere. more...
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Losing 2.8 kg a Week
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