Weigh In record (no journal entry) for 09 May 2018
|
90.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 60.57g | Prot: 85.13g | Carbs: 156.50g.
Breakfast: Von Allwörden Dinkelmax, Räucherlachs. Lunch: Ritter Sport Schokowürfel, Penny Markt Cornflakes. Dinner: Ja! Kartoffelsalat mit Salatcreme, Gut Ponholz Holzfällersteaks, Gut Ponholz Holzfällersteaks. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuela 46's Weight History
|