Weigh In record (no journal entry) for 09 May 2010
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134.0 kg
Lost so far: 6.6 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 86.80g | Prot: 56.19g | Carbs: 19.97g.
Breakfast: hickory smoked bacon. Lunch: hickory smoked bacon, string cheese, atkins advantage caramel double chocolate crunch. Dinner: spinach, mushroom and onion scramble. more...
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Losing 0.8 kg a Week
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