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9.6%
B
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76.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 65.78g | Prot: 172.78g | Carbs: 159.16g.
Breakfast: Albume d'uovo, Daily Life Oatmeal Flakes Chocolate. Lunch: Carne di Vitello, Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto Integrale, Cirio Legumi & Cereali. Dinner: Cirio Legumi & Cereali, Mulino Bianco Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Bio Extreme Hydro Tek Pro. more...
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Losing 5.6 kg a Week
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antonius76's Weight History
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