Weigh In record (no journal entry) for 09 May 2018
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124.4 kg
Lost so far: 8.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 59.23g | Prot: 80.57g | Carbs: 206.51g.
Breakfast: Gouda oder Edamer, Butter, Aldi Roggenbrötchen, Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Grazil Joghurt Kirsche, Gurkensalat, Möhrensalat, Egle Braune Soße, Landjunker Rinderrouladen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Paulsen Mais Kölbchen, Gurke (Geschält), Möhren, Radieschen, BBQ Zeit Zum Grillen Putensteaks Curry, Wolf Original Nürnberger Rostbratwürste. Snacks/Other: Bitburger Alkoholfrei 0,0%, Banane, Äpfel (ohne Schale), Duplo White, Duplo Duplo. more...
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Losing 1.5 kg a Week
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Merlin008's Weight History
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