Weigh In record (no journal entry) for 09 May 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 92.45g | Prot: 73.98g | Carbs: 33.70g.
Breakfast: Омлет или Яичница, Хлебный Дом Краюшки Ржано-Пшеничные, Салат из Помидоров и Огурцов. Lunch: Карусель Салат Мясной, Солянка Сборная Мясная. Dinner: Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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Denis_Melnikov's Weight History
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