Weigh In record (no journal entry) for 09 May 2018
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62 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 20.77g | Prot: 42.29g | Carbs: 189.15g.
Breakfast: Milfina Milch 1,5% Fett, Birnen, Banane, Kaffee mit Zucker vorgesüßt. Lunch: REWE Beste Wahl Mango Gefroren , Gut & Günstig Beerenmischung, Exquisa Exquisa Protein , Milbona Quark 20%. Dinner: Zucchini, Exquisa Exquisa Protein , Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Äpfel, Duplo White , Fritz Limo Melone. more...
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1836 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fini_bieni's Weight History
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