Weigh In record (no journal entry) for 09 May 2018
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46.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 70.58g | Prot: 55.08g | Carbs: 213.30g.
Breakfast: Дядя Ваня Икра Кабачковая, Гречка Отварная. Lunch: Ржаной Хлеб, Царь-продукт Сардельки Говяжьи, Сосиски. Dinner: Коркунов Конфета, Eco Botanica Зефир. more...
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Losing 1.4 kg a Week
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