Weigh In record (no journal entry) for 09 May 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 64.99g | Prot: 54.78g | Carbs: 85.65g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Rama Margarine, Weizenbrötchen. Lunch: Sprehe Hähnchenschnitzel Wiener-Art, Sauce Hollandaise, Spargel (Frischware), Salzkartoffeln. Snacks/Other: Mars Raider. more...
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Losing 1.4 kg a Week
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Sonne4001's Weight History
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