Weigh In record (no journal entry) for 08 May 2018
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.98g | Prot: 64.88g | Carbs: 133.75g.
Breakfast: Mantequilla, Mercadona Pan Bocadillo. Lunch: Jamón Cocido. Dinner: Cerveceria 100 Montaditos Serranito, Ensalada Mixta, Pan Blanco. more...
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Losing 15.4 kg a Week
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