Weigh In record (no journal entry) for 08 May 2018
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83 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 60.13g | Prot: 77.85g | Carbs: 249.01g.
Breakfast: Banana, Kiwi Fruit. Lunch: Magnum Sandwich, Suazo Spaghetti 5 Integral Chia, Carozzi Salsa Tomate Italiana, Lider Lomo Vetado. Dinner: Nestlé Sahne-Nuss Pasas al Ron, Costa Tuareg, Guacamole with Tomatoes, Unimarc Carne Molida Tártaro, Tia Rosa Tortilla Burrera Extra Grande . Snacks/Other: Lider Hallulla, Adler Queso Mozzarella Light, La Vaquita Mantequilla, Cecinas Llanquihue Jamon Pierna Grado 2. more...
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Losing 8.4 kg a Week
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FelipedeChile's Weight History
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