Weigh In record (no journal entry) for 08 May 2018
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99.3 kg
Lost so far: 5.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 27.39g | Prot: 22.61g | Carbs: 33.05g.
Lunch: Molico Leite Desnatado em Pó, Abacate, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Abóbora. more...
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Gaining 8.4 kg a Week
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