Weigh In record (no journal entry) for 08 May 2018
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74.7 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 101.03g | Prot: 64.47g | Carbs: 267.49g.
Breakfast: Erdbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%, Senf, Real Quality Edel Gemüse in Aspik, Golden Toast Vollkorn Toast. Lunch: Reissdorf Kölsch, Gouda oder Edamer, Blumenkohl, Aldi Rösti Ecken, Knorr Gemüsebrühe. Dinner: Real Quality Edel Gemüse in Aspik, Aldi Gourmet Salami, Aldi Linse-Curry Bio Veggie Streichcreme, Gut & Günstig Weizenbrötchen. Snacks/Other: Magnum Mini Classic, funny-frisch Chipsfrisch Ungarisch, Studentenfutter, Storck Knoppers Mini, Schlagsahne, Eiskugel, Grandessa Swip Orange. more...
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1951 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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steady weight
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Trish-85's Weight History
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