Weigh In record (no journal entry) for 08 September 2016
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74.7 kg
Lost so far: 3.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2016:
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2187 kcal
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Fat: 101.87g | Prot: 63.41g | Carbs: 259.98g.
Breakfast: Milch 1,5%, Ja! Bockwürstchen, TiP Bockwürstchen, Aldi Cup Cakes, Marmelade, Milfina Butter, Graubrot. Lunch: Spaghetti Bolognese. Dinner: Dattel, Nektarinen. Snacks/Other: Milka Noisette, Milfina Milch 1,5% Fett, TiP Bockwürstchen, Brandt Zwieback, Aldi Cup Cakes. more...
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1879 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Standing - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Trish-85's Weight History
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