BearSanchez's Journal, 08 May 10

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Weigh In record (no journal entry) for 08 May 2010

91.6 kg Lost so far: 0.9 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2010:

1082 kcal

Fat: 15.11g | Prot: 71.59g | Carbs: 176.13g. Breakfast: melon, melon. Lunch: subway roasted chicked. Dinner: turkey breast sliced meat, Whole Grains 12 Grain Bread, romaine lettuce, red onion. more...

2626 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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BearSanchez's Journal, 08 May 10

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BearSanchez's Weight History