BeneFZ1's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
80.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
2685 kcal Fat: 58.56g | Prot: 152.33g | Carbs: 362.28g.   Breakfast: Gepa Edelbitter 85% Grand Noir, Real Quality Vollkorn Haferflocken, Backfee Gemahlene Mandeln, Alnatura Roggenvollkornmehl, Banane, Edeka Bio Sojagurt Vanille, TNT Planto Six. Lunch: Vantastic Foods Soja Granulat, Jardinelle Kichererbsen, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Jardinelle Kichererbsen, Zucchini, Rote Paprika, Tesco Value Red Kidney Beans, Vantastic Foods Soja Granulat. Snacks/Other: Myprotein Omega 3, Äpfel, Kohlrabi. more...
2552 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

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BeneFZ1's Weight History


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