Weigh In record (no journal entry) for 08 May 2018
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 75.07g | Prot: 75.39g | Carbs: 117.52g.
Breakfast: Ovo. Lunch: Ovo Mexido, Beterrabas, Feijão Preto Cozido. Dinner: Joelho, Pão Francês. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Amendoim. more...
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Losing 4.2 kg a Week
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