Weigh In record (no journal entry) for 08 May 2018
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101.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 38.71g | Prot: 62.52g | Carbs: 168.48g.
Breakfast: Himbeeren, Erdbeeren, Milbona Skyr Vanille, Rio D'oro Blutorangensaft. Lunch: Chef Select Gnocchi, Milch 1,5%, Milfina Crème Leicht Kräuter, Weißwein, REWE Blattspinat, Dulano Italienischer Landschinken, Gorgonzola, Tomaten, Champignons, Zwiebeln, Aldi Natives Olivenöl Extra. Dinner: Aldi Skandinavischer Räucherlachs, Aldi Weltmeister-Mehrkornbrot, Karlsberg Urpils. more...
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Losing 0.7 kg a Week
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