Pusteblume2307's Journal, 08 May 18

Pusteblume2307's Profile | < Previous Entry |Next Entry >

Na ja, momentan nicht motiviert.
Nützt nichts, weiter machen.💪🏻

79.9 kg Lost so far: 0.8 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

1498 kcal

Fat: 65.72g | Prot: 84.60g | Carbs: 137.98g. Breakfast: Banane, K-Classic Speisequark 20% Fett I. Tr. . Lunch: Alete Couscous mit Gemüse & Hühnchen , Thermomix Couscous-Auflauf mit Hähnchen Süß-Sauer. Dinner: Golden Toast Weizen Toasties, Frischkäse, Herta Leichte Geflügel Fleischwurst, Salami, Butter. Snacks/Other: McDonald's Milchkaffee (Grande). more...

2198 kcal

Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pusteblume2307's Weight History

View Complete History

Pusteblume2307's Journal, 08 May 18

Submit a Comment

Pusteblume2307's Weight History