Weigh In record (no journal entry) for 08 May 2018
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95.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 38.49g | Prot: 49.09g | Carbs: 158.98g.
Breakfast: Butter, Aldi Kaffeeweißer, Zucker, Normaler Kaffee, Schwarzwälder Schinken, Schwarzwälder Schinken, Schwarzwälder Schinken, Schwarzwälder Schinken, Weizenbrötchen. Lunch: Maggi Gebratene Würze-Nudeln. Dinner: Hofmann Menue Knusprige Hähnchenkeule. Snacks/Other: TiP Trinkjoghurt. more...
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Losing 0.4 kg a Week
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Polyesther1973's Weight History
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