Weigh In record (no journal entry) for 12 July 2012
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78.0 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2331 kcal
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Fat: 99.73g | Prot: 152.93g | Carbs: 216.39g.
Breakfast: banana, Honeydew Melons, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: peanut butter organic, oatmeal, apple, chipotle chicken bol. Dinner: ground turkey. more...
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Gaining 0.1 kg a Week
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