Weigh In record (no journal entry) for 12 July 2012
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93.9 kg
Lost so far: 18.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 9.64g | Prot: 24.05g | Carbs: 28.11g.
Breakfast: Original Powder Creamer, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. more...
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Losing 4.8 kg a Week
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Djburney's Weight History
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