Weigh In record (no journal entry) for 08 May 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 96.66g | Prot: 84.81g | Carbs: 263.56g.
Breakfast: McDonald's Latte Macchiato (Grande), McDonald's Latte Macchiato (Grande), Heidelbeeren. Lunch: Zucchinisuppe, Ebly Ebly Gekocht, McDonald's Latte Macchiato (Grande). Dinner: Ja! Schlagsahne, Choco Bistro Eiswaffelröllchen, Eiskugel, Paniertes Schnitzel, Kartoffelsalat. more...
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2800 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 35 minutes, Desk Work - 1 hour, Sitting - 11 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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