Weigh In record (no journal entry) for 08 May 2018
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 38.86g | Prot: 57.09g | Carbs: 76.94g.
Breakfast: Prozis Pancake Chocolate Brownie. Lunch: Uovo, Pomodori Ciliegini, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Insalata Mista Verde, Carne Macinata (90% Magra / 10% di Grassi), Olio Extra Vergine di Oliva. more...
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Losing 0.5 kg a Week
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Shebaruela's Weight History
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