Weigh In record (no journal entry) for 08 May 2018
|
101.6 kg
Lost so far: 16.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 46.48g | Prot: 93.44g | Carbs: 201.57g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Äpfel, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Kaffee mit Milch. Lunch: Gekochtes Ei, Tomaten, Gutfried Hähnchenbrust Aufschnitt, Rote Paprika, Eisbergsalat, Schalotten. Dinner: Türkische Pizza. more...
|
|
2683 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|