maus1231's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
68.4 kg Lost so far: 13.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1442 kcal Fat: 69.31g | Prot: 56.56g | Carbs: 141.63g.   Breakfast: K-Bio Agavendicksaft, K-Classic Fettarmer Joghurt Mild 1,5%, Heidelbeeren, Mohn. Lunch: Joghurtdip, Ökoland Gemüse Kartoffel Pfanne. Dinner: Iglo Rahm-Gemüse Porree, Aldi Rosmarin-Kartoffeln, Makrele Geräuchert. Snacks/Other: Cappuccino, Gut & Günstig Vanille Hörnchen. more...
1666 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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maus1231's Weight History


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