Weigh In record (no journal entry) for 08 May 2018
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53.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 40.48g | Prot: 100.01g | Carbs: 200.44g.
Breakfast: Damiano Amandino, Rigoni di Asiago Nocciolata senza Latte, Baule Volante Granomela, Coop Albume D'uovo, BPR Nutrition Fiocco D’Avena Baby [Biancociok], Germinal Fette Biscottate Integrali. Lunch: Eurospin Petto Di Pollo, Vivi Verde Coop Piadina Integrale Biologica. Dinner: Panificio La Maggiore Frise Integrali, Coop Noci, Granarolo Tofu Bio al Naturale, Granarolo Seitan Bio al Naturale. Snacks/Other: Corsini Giulian & Co Tortino Porretta [Yogurt]. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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