Neverseen's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
111.2 kg Lost so far: 16.3 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1167 kcal Fat: 47.00g | Prot: 76.02g | Carbs: 110.49g.   Breakfast: REWE Delikatess Lachsschinken, Tomaten, Aldi Milch 1,5%, Rührei (Ganz, Gekocht). Lunch: Dulano Katenschinken Light, Milbona Gratin-Käse Light, Exquisa Fitline Frischkäse 0,2%, Combino Fusilli, Brokkoli. Dinner: Dr. Oetker Götterspeise, Coraya Surimi Sticks, Herta Finesse Schinken , Exquisa Fitline Frischkäse 0,2%, Wasa Roggen Dünn, Babybel Mini Babybel Light, Tomaten, Gurke (mit Schale), Dulano Bockwürstchen. Snacks/Other: Kitkat Ruby Cacao, Babybel Mini Babybel Light, Kitkat Ruby Cacao, funny-frisch Ringli (Packung), Cavendish & Harvey Raspberry & Peach Drops. more...
Losing 0.7 kg a Week

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