Weigh In record (no journal entry) for 08 May 2018
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110.6 kg
Lost so far: 4.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 24.96g | Prot: 38.82g | Carbs: 47.57g.
Breakfast: Зеленый Чай, Овсяная Каша на Воде. Lunch: Семга на Пару, Смешанные Овощи (Замороженные). Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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mallish13's Weight History
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