Weigh In record (no journal entry) for 08 May 2018
|
76.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 61.20g | Prot: 24.46g | Carbs: 45.80g.
Breakfast: Roggenvollkornbrot, Aldi Zarte Scheiben, Milfina Streichfein Gesalzen. Lunch: Aldi Zarte Scheiben, Milfina Streichfein Ungesalzen, Roggenvollkornbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drachenmama's Weight History
|