Weigh In record (no journal entry) for 08 May 2018
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 19.67g | Prot: 46.93g | Carbs: 184.76g.
Breakfast: Gelbe Paprika, Erdbeeren, Wassermelone. Lunch: REWE Beste Wahl Mango Gefroren , Ungesüßte, Gefrorene Himbeeren, Ditsch Laugenbrezel. Dinner: Gut & Günstig Körniger Frischkäse, Tomatenbutter, Erbsen, Goldähren Bauernschnitten , Aldi Bio Veggie-Würstchen, Basmati-Reis. more...
|
|
1621 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fini_bieni's Weight History
|