Weigh In record (no journal entry) for 08 May 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 19.67g | Prot: 46.93g | Carbs: 184.76g.
Breakfast: Gelbe Paprika, Erdbeeren, Wassermelone. Lunch: REWE Beste Wahl Mango Gefroren , Ungesüßte, Gefrorene Himbeeren, Ditsch Laugenbrezel. Dinner: Gut & Günstig Körniger Frischkäse, Tomatenbutter, Erbsen, Goldähren Bauernschnitten , Aldi Bio Veggie-Würstchen, Basmati-Reis. more...
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1621 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fini_bieni's Weight History
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