Weigh In record (no journal entry) for 08 May 2018
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71.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 31.24g | Prot: 64.06g | Carbs: 55.63g.
Breakfast: Mammut Whey Protein Vanille, Alpro Mandeldrink - Original. Lunch: Langnese Konfekt, Mammut Whey Protein Vanille, Alpro Soya Mandelmilch. Snacks/Other: Fit Shake Vanille Caramel, Alpro Soya Mandelmilch. more...
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Gaining 0.4 kg a Week
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