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🙄
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 39.02g | Prot: 43.30g | Carbs: 114.68g.
Breakfast: Kaffee mit Milch. Dinner: Aldi Focaccia Meersalz & Rosmarin, Paniertes Schnitzel. Snacks/Other: Sontner Joghurt Minis, Sontner Joghurt Minis, Heißer Kakao. more...
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3359 kcal
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Exercise:
Working - 8 hours, Hanging Laundry - 20 minutes, Motorbike Riding - 1 hour and 1 minute, Yard Work (gardening) - 1 hour, Standing - 2 hours, Samsung Health - 1 hour and 39 minutes, Walking (moderate) - 5/kph - 2 hours, Driving - 1 hour, Housework - 1 hour, Sitting - 5 hours, Watching TV/Computer - 1 hour. more...
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Gaining 3.9 kg a Week
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melliunger's Weight History
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