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akitsueee
Journal
08 May 18
akitsueee's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
58.7 kg
Lost so far:
0.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1284 kcal
Fat: 30.02g | Prot: 27.58g | Carbs: 140.14g.
Breakfast:
香蕉 香蕉, 香蕉 香蕉, 冰咖啡(加奶油,糖).
Lunch:
美而美 紅茶, 摩斯漢堡 火腿蛋三明治, 總統牌 起司片.
Dinner:
滷味.
Snacks/Other:
芋圓, 義美 豆花.
more...
1479 kcal
Exercise:
Sleeping - 6 hours and 19 minutes, 體能 - 30 minutes, Resting - 17 hours and 11 minutes.
more...
Losing 0.2 kg a Week
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akitsueee's Weight History
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