Weigh In record (no journal entry) for 12 July 2012
|
70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
|
|
1048 kcal
|
Fat: 35.89g | Prot: 50.64g | Carbs: 139.18g.
Breakfast: green tea, strawberries, red delicious apple, almond milk, Optimum Power - Blueberry Cinnamon Flax cereal. Lunch: chicken, pioneer bread. Dinner: yellow pepper, high liner salmon. Snacks/Other: extra virgin olive oil, yellow onions, romaine hearts, cucumber. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
160to115pounds's Weight History
|