Diole Silvs's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
81 kg Lost so far: 7.1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
404 kcal Fat: 10.85g | Prot: 32.61g | Carbs: 43.18g.   Breakfast: Isabela Bolacha Integral. Lunch: Feijão Preto Cozido, Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado. more...
Gaining 0.1 kg a Week

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Diole Silvs's Weight History


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