Weigh In record (no journal entry) for 07 May 2018
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 21.44g | Prot: 113.80g | Carbs: 74.60g.
Breakfast: Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Äpfel, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Milbona Skyr Pur. Dinner: Fettreduzierter Milchkaffee, K-Classic Speisequark 20% Fett I. Tr.. more...
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Losing 1.1 kg a Week
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