yaneneves's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

54.1 kg Lost so far: 11.6 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

367 kcal

Fat: 14.06g | Prot: 8.08g | Carbs: 54.39g. Breakfast: Manteiga (com Sal), Bauducco Torrada Salgada. Lunch: Fugini Goiabada, Berinjela Cozida, Alface, Pepino (Descascado), Visconti Batata Palha Tradicional, Feijão Carioca Cozido. more...

1517 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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yaneneves's Journal, 07 May 18

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yaneneves's Weight History