Cocktailnase's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
68.7 kg Lost so far: 53.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1885 kcal Fat: 73.13g | Prot: 75.34g | Carbs: 225.53g.   Breakfast: Rucola, Tomaten, Butter, Buko Balance 17%, Wilhelm Brandenburg Hähnchenbrustfilet, Gut & Günstig Paderborner Landbrot. Lunch: Müller Kalinka Kefir, Berchtesgadener Land Cremiger Quark mit Mildem Joghurt, Hopf Hpofs Sportlermüsli, Erdbeeren. Dinner: Zitronensaft, Olivenöl, Kapern, Entremont Comté, Rucola, Fratelli Parmigiani Bresaola, Edeka Grüner Spargel, Beste Ernte Grüner Spargel. Snacks/Other: Linea Natura Dinkel Hafer Cookies, Lindt Joghurt Himbeer-Vanille Schokolade, Haribo Phantasia. more...
2002 kcal Exercise: Laufen - 22 minutes, Sleeping - 6 hours, Resting - 17 hours and 38 minutes. more...
Gaining 0.7 kg a Week

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Cocktailnase's Weight History


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