Weigh In record (no journal entry) for 07 May 2018
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78.3 kg
Lost so far: 44.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 40.55g | Prot: 66.75g | Carbs: 55.94g.
Breakfast: Strained Greek Yogurt , Coconut Milk Unsweetened, Banana, Almonds, Organic Oat Bran, Chia Seeds, Blueberries (Unsweetened, Frozen) . Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Turkey Breast Meat. Dinner: Martini, Kraft Velveeta Cheese, Green Way Organic Large Brown Eggs. more...
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Gaining 5.7 kg a Week
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