Helen_kaa's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

78 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

895 kcal

Fat: 39.16g | Prot: 92.01g | Carbs: 48.69g. Breakfast: Финик, Овсяноблин. Lunch: Ярмарка Нут Вареный, Жареная или Запеченная Куриная Грудка. Dinner: Вкусные Консервы Тунец Натуральный. Snacks/Other: Тёма Творожок Классический, Грецкие Орехи. more...

1900 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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