whalwjd's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
59.8 kg Lost so far: 3.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
841 kcal Fat: 22.08g | Prot: 48.10g | Carbs: 118.08g.   Lunch: 후추, 브로콜리, 양배추, 닭가슴살, 스타벅스 (Starbucks) 바닐라 마카롱. Dinner: 사과, 삶은 계란흰자, 양배추, 사과, 브로콜리. more...
steady weight

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whalwjd's Weight History


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