Weigh In record (no journal entry) for 07 May 2018
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 7.62g | Prot: 11.53g | Carbs: 170.19g.
Breakfast: Nespresso Café Expresso, Café Expresso. Lunch: Açúcar, Café, Café Expresso, Terra Nostra Queijo Flamengo, Panrico Pão de Forma, Bimbo Pão de Forma, Maçãs Fuji, Maçã. Dinner: Vinho Branco de Mesa, Salada de Alface com Vegetais Variados, Vinho Sauvignon Blanc, Vinho Branco de Mesa. more...
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Losing 70 kg a Week
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bentancourt's Weight History
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