Weigh In record (no journal entry) for 07 May 2018
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83.9 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 65.35g | Prot: 88.74g | Carbs: 167.37g.
Breakfast: Dulano Leberwurst, Grob , REWE Bäcker Brötchen, Gekochtes Ei, Gut & Günstig Quark 40%, Marmelade, Edeka Schweineohren, Breakfast Coffee. Lunch: Zucker, Ferrero Hanuta Mini, Espresso. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Gegrilltes oder Gebackenes Schweinekotelett, Gemischter Salat mit Dressing, Zucker, Espresso, hanuta Hanuta Minis. Snacks/Other: Haribo Cola Fläschchen. more...
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2273 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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indiana12's Weight History
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