utente2's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

54.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1235 kcal

Fat: 40.18g | Prot: 127.77g | Carbs: 76.95g. Breakfast: Fiocchi D’Avena Integrali, Cacao Amaro in Polvere, Latte Parzialmente Scremato. Lunch: Conad Insalata Classica, Petto di Pollo. Dinner: Scotti Risette 100% Riso Biologiche, Gallette di Mais, Esselunga Contorno di Verdure Grigliate, Bieta Lessa, Petto di Pollo. Snacks/Other: Vitamia Macedonia Classica. more...

1614 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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utente2's Journal, 07 May 18

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utente2's Weight History