Weigh In record (no journal entry) for 07 May 2018
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 51.95g | Prot: 131.74g | Carbs: 195.87g.
Breakfast: Tomaten, Real Heidelbeeren, Philadelphia So Leicht 3%, Gut & Günstig Vollkorn Toast, Kaffee, Milbona Skyr Pur, Kölln Knusper Joghurt Himbeer, Ja! Zarte Haferflocken, My Line Eiweißpulver Erdbeer-Schoko-Split. Lunch: Inkospor Active pro 80 Himbeer-Joghurt, Milch 1,5%, Thermomix Spargelcremesuppe (Resteverwertung). Dinner: Erdbeeren, Olivenöl, Tomaten, Leicht und Fit Mozzarella Light, Weizenbrötchen, REWE Bäcker Brötchen , Gut & Günstig Gouda Leicht. Snacks/Other: Feodora Chocolade Täfelchen. more...
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Losing 0.5 kg a Week
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kleinemaus83's Weight History
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