Weigh In record (no journal entry) for 07 May 2018
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64.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 50.29g | Prot: 48.81g | Carbs: 196.04g.
Breakfast: Kol Böreği, Revani. Lunch: Etli ve Pirinçli Sarma, Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Spagetti. Snacks/Other: Kol Böreği, Dondurma, Torku Bitter Çikolata, Kol Böreği, Muz, İçim Ballı Vanilyalı Süt. more...
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Losing 1.3 kg a Week
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kevserol's Weight History
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