Weigh In record (no journal entry) for 07 May 2018
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 58.62g | Prot: 123.49g | Carbs: 170.46g.
Breakfast: Chiquita Banana, Bio Farina di Cocco, Marmellata Light, Yogurt Greco Total 0%, Mandorle Sbucciate. Lunch: Insalata Mista Verde, Pane di Segale senza Lievito, Olio Extra Vergine di Oliva, Bietola, Uovo. Dinner: Finocchio Crudo, Grana Padano, Olio Extra Vergine di Oliva, Couscous. Snacks/Other: Mandorle Sbucciate, Farina di Cocco, Zucchero Mascobado, Proteine Isolate, Cacao Amaro in Polvere. more...
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steady weight
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danielag81's Weight History
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