petern64's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
89.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
947 kcal Fat: 46.10g | Prot: 49.64g | Carbs: 88.46g.   Breakfast: Aldi Laugenbrezel, Abraham Original Schwarzwälder Schinken, Tee, Karotten. Lunch: Lidl Party Garnelen, Olivenöl, Salatgurke. Dinner: Bamboo Garden Kokosmilch, Rote Zwiebeln, Konjaknudeln, Olivenöl, Aldi Kochschinken, Karotten, Aldi Spitzpaprika. Snacks/Other: Kräutertee. more...
2260 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
Gaining 40.6 kg a Week

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petern64's Weight History


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